{"id":371,"date":"2020-07-10T18:37:22","date_gmt":"2020-07-10T16:37:22","guid":{"rendered":"https:\/\/elternverein.ottensheim.at\/html\/?p=371"},"modified":"2020-07-10T18:38:03","modified_gmt":"2020-07-10T16:38:03","slug":"achtsamkeitsworkshop-am-20-juli-2020","status":"publish","type":"post","link":"https:\/\/elternverein.ottensheim.at\/html\/2020\/07\/10\/achtsamkeitsworkshop-am-20-juli-2020\/","title":{"rendered":"Achtsamkeitsworkshop am 20. Juli 2020"},"content":{"rendered":"\n<ul class=\"wp-block-list\"><li> F\u00fcr Kinder von 8-12 Jahren <\/li><li> 20. Juli 2020 09.00 &#8211; 14.30 Uhr <\/li><li> 3-Ferdl-Park <\/li><li> Organisation: Laura Hainzl <\/li><\/ul>\n\n\n\n<p class=\"has-normal-font-size\">Spielerisch achtsam sein. Wir sprechen dar\u00fcber, was Achtsamkeit ist, wo sie und in unserem Leben begegnet, wann es uns leicht f\u00e4llt achtsam zu sein, und wann wir mit unserer Aufmerksamkeit in der Zukunft oder in der Vergangenheit festh\u00e4ngen. Wir meditieren gemeinsam, gestalten achtsame Bilder und bringen \u00fcber Bewegung und K\u00f6rperwahrnehmung Achtsamkeit in unsere K\u00f6rper. Wir essen achtsam und machen spielerische \u00dcbungen zu den Themen Erdung, Dankbarkeit und Gemeinschaft. Bitte eine Yoga oder Isomatte und eine eigenen Jause mitnehmen. <\/p>\n\n\n\n<p class=\"has-normal-font-size\">Wir freuen uns auf euch! <\/p>\n\n\n\n<p class=\"has-normal-font-size\">Birgit und Laura <\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00fcr Kinder von 8-12 Jahren 20. Juli 2020 09.00 &#8211; 14.30 Uhr 3-Ferdl-Park Organisation: Laura Hainzl Spielerisch achtsam sein. Wir sprechen dar\u00fcber, was Achtsamkeit ist, wo sie und in unserem Leben begegnet, wann es uns leicht f\u00e4llt achtsam zu sein, und wann wir mit unserer Aufmerksamkeit in der Zukunft oder in der Vergangenheit festh\u00e4ngen. Wir meditieren gemeinsam, gestalten achtsame Bilder und bringen \u00fcber Bewegung und K\u00f6rperwahrnehmung Achtsamkeit in unsere K\u00f6rper. Wir essen achtsam und machen spielerische \u00dcbungen zu den Themen Erdung, Dankbarkeit und Gemeinschaft. Bitte eine Yoga oder Isomatte und eine eigenen Jause mitnehmen. Wir freuen uns auf euch! Birgit und Laura<\/p>\n","protected":false},"author":123456,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-371","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/elternverein.ottensheim.at\/html\/wp-json\/wp\/v2\/posts\/371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elternverein.ottensheim.at\/html\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elternverein.ottensheim.at\/html\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elternverein.ottensheim.at\/html\/wp-json\/wp\/v2\/users\/123456"}],"replies":[{"embeddable":true,"href":"https:\/\/elternverein.ottensheim.at\/html\/wp-json\/wp\/v2\/comments?post=371"}],"version-history":[{"count":2,"href":"https:\/\/elternverein.ottensheim.at\/html\/wp-json\/wp\/v2\/posts\/371\/revisions"}],"predecessor-version":[{"id":373,"href":"https:\/\/elternverein.ottensheim.at\/html\/wp-json\/wp\/v2\/posts\/371\/revisions\/373"}],"wp:attachment":[{"href":"https:\/\/elternverein.ottensheim.at\/html\/wp-json\/wp\/v2\/media?parent=371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elternverein.ottensheim.at\/html\/wp-json\/wp\/v2\/categories?post=371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elternverein.ottensheim.at\/html\/wp-json\/wp\/v2\/tags?post=371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}